Our DESTRESS BOXES have been designed by Clinical Psychologists using the most carefully sourced products.

Our mindfulness DESTRESS boxes have been very popular and have been sent all around the world as care boxes or for one’s own self care.

MINDFULNESS is the power of living in the moment, embracing your current circumstances without judgement or pretense. To be mindful is to be a conscious observer. Living mindfully can have a positive effect on all areas of your life. By welcoming more awareness, clarity and acceptance, you’re opening yourself up to greater mental and physical wellbeing.

The key to embodying mindfulness is to actually turn into a keen observer. Your five senses can help you take in the world around you. They can be of great help in slowing down and living in the moment…

We now have our new mindfulness DESTRESS boxes!

Our sleep DESTRESS boxes include a number of evidence based sleep tips, ideas and resources, and beautiful NZ products that have been carefully sourced, to aide alternative ways of improving sleep. Good sleep is a foundation for good physical and psychological health and a happier frame of mind. But when was the last time you woke up feeling refreshed, alert, and hopeful — ready to take on the day? Or, fell asleep easily without worry or effort? Learning, memory, stamina, general health, and mood are all affected by sleep duration and quality. For many people, sleep is elusive or otherwise troubled. In fact, most people, at some point in their lives, experience difficulty falling asleep or staying asleep.

Our mindfulness DESTRESS boxes include beautiful NZ sourced products to aide calming, wellness and Mindfulness practice.

Our mindful eating DESTRESS box include products with powerful antioxidants, supports healthy inflammation and health benefits and NZ sourced products to practice mindful eating. Mindful eating allows you to use all your senses in choosing to eat food that is both satisfying to you and nourishing to your body, acknowledging responses to food (likes, dislikes, or neutral) without judgment, and becoming aware of physical hunger and satiety cues to guide your decisions to begin and end eating.

Order on the SHOP page.

Buy a carefully designed and individually packed sleep or mindfulness DESTRESS box for yourself or as a wellness gift.